NO SALES / NO JUDGEMENT

Safe exit

If gambling is affecting money, sleep, work or relationships—or simply no longer feels fun—support is available now.

1800 858 858

Gambling Help Online provides free, confidential Australian support 24/7.

OPEN SUPPORT

Immediate danger?

Call 000. If you are in crisis or thinking about suicide, call Lifeline on 13 11 14.

THE NEXT HOUR

  1. Close gambling sites and move away from the device.
  2. Do not try to recover a loss with another deposit.
  3. Tell a trusted person what support you need.
  4. Ask your bank about gambling transaction blocks.
  5. Use time-out or self-exclusion tools and seek external support.

WARNING SIGNALS

Chasing losses, hiding play, borrowing, going beyond planned time, feeling restless when stopping or gambling to escape distress are reasons to act early. You do not need to wait for a crisis.

THIS IS A COMPLETE EXIT

There is no casino link on this page. You do not need another guide, final bet or last verification check. Stopping now is a complete decision.